Tag Archives: wellbeing

Life Is Good

So at Least There’s That… I was listening to a recent podcast where the discussion was about how we value the support structures in our lives, as well as the obstacles put before us. Not surprisingly, the conclusion was that people tend to overstate the latter and underestimate the former. In other words, we tend

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Sleep Waking

  Somehow in the process of building modern high-tech lives, we’ve lost sight of more basic human rhythms and forgotten how to sleep. Not entirely, of course — people still obviously do sleep — but as a cultural phenomenon we’re starting to see the accumulated effects of chronic sleep deprivation take hold. This may have

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